Movement assessment
Before we start training we need to know how you move and what your body needs. We assess mobility, strength, control, coordination and capacity to adapt the exercise to you.
All physiotherapy services
Therapeutic exercise and motor control
Moving matters. Knowing how, when and how much, even more.
Book therapeutic exerciseFrom treatment to movement. And from movement to recovering your function
We use exercise as a fundamental tool within physiotherapy to recover mobility, strength, coordination and movement capacity.
We work individually on motor control, stability, strength and progressive load management, adapting each exercise to your injury, your needs and your goals.
We don’t look for perfect movements, but for your body to be stronger, more adaptable and able to respond to the demands of your daily life or sport.
How we work
What you’ll find in our sessions
Individualised exercise
We design specific exercises according to your injury, your needs and your goals. We work strength, mobility and motor control, guiding and correcting the movement throughout the process.
Progression and autonomy
As you improve, we progressively increase difficulty and load. We want you to regain confidence, capacity and autonomy for the demands of your daily life or sport.
Have you retired?
Now it’s time to look after yourself
Gaining strength, improving balance and staying active is one of the best investments you can make at this stage. At FIMED we help you train safely and in an adapted way, whatever your age and whatever your starting level.
I want to start moving